Six ways to make the most of life right now
I haven’t written for a while as I had a baby and have been focusing on the wonderment and rollercoaster of parenthood. Through the blur of sleepless nights and constant…
Read More Tips to Get You Through a Bad Day
Recently I had one of those bad days – you know the kind where everything feels like it is going against you? It starts off as waking up late after…
Read More10 Ways to Avoid Work Burn-Out
Working in a busy job can be buzzy, exciting and exhilarating, but this blog post is for those of you who find the balance is more at the ‘Crazy busy…
Read MoreBuilding Self-Confidence When You’ve Had a Set Back
Having knocks to our self confidence can really set us back. It’s a challenge that comes up regularly in coaching, clients make tentative steps out their comfort zones, stretch their…
Read MoreHow Music can be a Tool for Self-Growth
This last few months has been incredibly busy and filled with lots of change. We’re close to moving house and moving to a place with lots of trees and outside…
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